Hypnosis Therapy
Hypnosis therapy usually conducts with music and oral guidance of therapists leading patients to a state of relaxation between asleep and conscious. Once the trust is established, the therapist is able to improve individual's emotional issues such as anxiety, insomnia, lack of focus and depressive moods.
Services
Life Coaching
Life Coaching & Hypnosis
Creating a fulfilling life with purpose is closer than you think. It starts with a fundamental understanding of who you are, what motivates you, and where you want to go in life. Getting clear on all these factors will help you get aligned with everything you need for effective change. I coach my clients in a way that utilizes both their heads and their hearts. I first learned about coaching when I hit a roadblock in my own life and was struggling to move past it. The techniques I developed were so successful that friends and family began asking me for help with their own challenges. By using a set approach and methodology, I will help you will feel empowered and in control of your life. You will discover newfound self-confidence, self-worth, and ultimately, how to navigate life feeling positive about your choices without compromises.
Anxiety Management
Hypnotherapy for Stress, Anxiety, or Insomnia
We have painted anxiety as a bad thing but it hasn’t always been this way, in fact, it all depends on how you look at it. When we are young, we innately have these ‘Fight and Flight’ responses to loud noises or things that startle us. As we grow up, we perceive the world as a collection of experiences with which we either have a negative association or a positive one. All of this serves a specific purpose: our survival.
For instance, when we see a large animal, we automatically react to its presence with fear and anxiety which is good. Those reactions force us to respond to the threat by ‘fighting’ or ‘fighting’ to survive. Nowadays, those threats are not as prevalent and the threats we experience are mental. For example, worrying about what our peers think of us, whether we measure up to our parent's ideals of success, or whatever else it may be. But what we don’t realize - or our subconscious doesn’t realize, is that anxiety is not a helpful reaction to these examples. In fact, it holds us back from living our best life. It is the cause of stress and often the root of insomnia issues. With hypnosis, you can transform your reaction to anxiety, actually gain control over it, and start living life again!
Pain Management
According to several fibromyalgia studies, more than 75% of people with arthritis or other related chronic pain conditions experience significant pain relief using hypnosis. When we feel pain, we oftentimes experience anticipatory anxiety, which then causes us to tense up. This is not proactive to chronic pain relief and oftentimes makes matters worse. Pain management is all about shifting our subconscious reaction to the pain. Together we will work to help you find your relief from chronic pain through hypnosis.